Schedule of Yoga Retreat

0 out of 5

$40.00 $35.00



Daily Routine of Begnas for Retreat

First day morning you will have GOLDEN KNOWCK to watch 4 range of Himalaya range,
240 Km long (Dhaulagiri, Annapurna and Manaslu) in the colour of Gold. If you want
you can continue every day we ready!

6:45- walking meditation & Satha Karma

7:00 Herbal Tea

7:30 Yoga

9:00 Break Fast

after 11 am  Meditation

after 1:00  Lunch & Rest

3:00-4:00 Meditation or talks on Patanjali Yoga Sutra, Upanishad, Bijanbharab Tantra, Shivasutra

After 4 snacks

After 4:30 Yoga

After 6:30 Dinner-Light Food

After 7:30 Bhajana/Tratak-Bhakti Yoga & Tratak Meditation and after that Rest

0 out of 5


There are no reviews yet.

Be the first to review “Schedule of Yoga Retreat”