This short three days yoga retreat is perfect for anyone who eager to experience the benefits of ancient yoga and meditation practices.
For beginners, this retreat gives a good overview of traditional yoga and inspiration to continue the practice in their daily lives.
Experienced yoga practitioners can deepen their practice surrounded by charming Himalayan nature and will highly appreciate the tranquil and peaceful atmosphere of our centre.
Included in the program:
- 4 nights’ comfortable double accommodation with attached bathroom, hot shower and a separate terrace with a view of the lake, mountains, jungle and village.
- Dinner on arrival day and breakfast on the day of departure.
- The Full board of organic kitchen on the day of the program (Breakfast, Lunch, Snack, Dinner, Juice/ fruits)
- Yoga and Meditation activities on the day of the program according to our Retreat Daily Schedule+Ayurveda.
- Minimum 6 Yoga & 9 Meditation sessions.
- Talks on Patanjali Yoga Sutras/ Upanisad/ Bigyan Bhairab Tantras/ Shiva Sutras in free time.
- Spa & Wellness activities such as Ayurveda Swedana Kriya(Herbal Steam Bath), Foot Bath with Himalayan Salt & Ayurveda Herbal Enema.
- Begnas Yoga & Retreat herbal tea & plenty of green tea.
- Purified Water.
You can start this retreat any day of the week after 3 pm. The next 3 days will be your full-day Yoga retreat program and check out will be the fourth day morning. We recommend confirming your reservation in advance by Email/ What’s app/ Booking sites.